The Art of Peace and Relaxation workbook / Brian Luke Seaward

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Material type: Text

TextPublication details: Ontario, Canada: Jones and Bartlett Publishers; 2008.Description: ix, 280 p. : ill. ; 28 cmISBN:

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Contents:

I) The nature of stress II) The mind and the soul II) Effective coping techniques IV) Effective relaxation techniques

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Books

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Holdings
Current library	Call number	Copy number	Status	Notes	Barcode
Main Library Reserve Book Section	155.9 SEA (Browse shelf(Opens below))	001	Available	Material available in hard copy	bsu25090325

I) The nature of stress
II) The mind and the soul
II) Effective coping techniques
IV) Effective relaxation techniques

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