TY  - BOOK
AU  - Seaward,Brian Luke
TI  - The Art of Peace and Relaxation workbook
SN  - 9780763755478
U1  - 155.9 21
PY  - 2008///
CY  - Ontario, Canada: 
PB  - Jones and Bartlett Publishers
KW  - Relaxation
KW  - Stress management
KW  - Stress (Psychology)
KW  - Mind and body
N1  - I) The nature of stress 
II) The mind and the soul
II) Effective coping techniques 
IV) Effective relaxation techniques
ER  -